Soft Tissue Therapy
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The techniques of Sports Massage are specific to the athlete’s sport of choice, particularly focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Experience the benefits of Sports & Therapeutic Massage Therapy & Accelerated Recovery.
Many of us go through daily life somewhat disconnected from our body. A dull ache in a joint, throbbing between the shoulder blades, or a tension headache and we pop an ibuprofen before considering the cause. Massage provides the perfect opportunity to listen to the messages our body is sending us. Once we have slowed down and are tuned in, we can take the steps needed to heal.
IMPROVED FLEXIBILITY AND INJURY PREVENTION
Many everyday injuries such as pulled muscles are a result of poor flexibility. Massage therapy can make dramatic improvements to both posture and flexibility. The working of the muscles and fascial tissue relieves tension which allows for greater mobility and more efficient muscle activation.
PAIN MANAGEMENT AND REDUCTION
There are a variety of reasons for pain. Some people experience pain from sports injuries, chronic conditions, or even sitting and standing for too long at work. Massage treats the pain without having to resort to drugs or invasive procedures.